Black Mustard Cold Pressed Oil
Pure Black Mustard Oil, Traditionally Cold Pressed – Single Extraction Only
Ingredients and source and popularity of the grain
Our Black Mustard Cold Pressed Oil is made using carefully selected native black mustard seeds that have been traditionally used in Indian cooking for generations. We extract our oil using a single-press method and do not repeatedly process the oil cake for additional extraction, unlike many lower-quality alternatives available in the market.
The mustard seeds are sourced through trusted intermediaries from established mustard-growing belts including Bharatpur, Alwar, Sawai Madhopur, and Sri Ganganagar in Rajasthan, regions widely regarded as gold standards for mustard cultivation.
Black mustard seeds are known for their stronger pungency, deeper aroma, and higher intensity flavour compared to yellow mustard. Cold pressing helps retain the oil’s natural antioxidants, essential fatty acids (MUFA & PUFA), and characteristic sharpness, unlike refined oils that undergo heavy processing and chemical treatment, which strip away nutrition and natural properties.
Taste, Color, Texture, flavour and usage instructions
This oil has a stronger (in comparison to yellow mustard), sharp pungent aroma with an intense, authentic mustard flavour. It has a deep golden yellow to amber colour and a smooth texture. It performs well at regular Indian cooking temperatures.
Best used for traditional Indian cooking. Heat the oil until it reaches its smoking point to mellow the sharpness before adding ingredients—this enhances flavour and makes it suitable for consumption.
Store in a cool, dry place away from direct sunlight. Close the cap tightly after use to maintain freshness.
In general, all cold pressed oils in 1 litre measurement will weight less than 1 Kg in weight, it varies from seed to seed. We have indicated the weights in website but due to weather conditions and extraction method there can be change in the weight for a particular volume of the oil.
People wise Suitability
Suitable for everyday household cooking for all age groups, especially for those who prefer bold, traditional mustard flavour. Not positioned for specific medical or therapeutic dietary requirements. Consumption should be based on individual dietary understanding and preference.
Allergen
Processed in a facility that handles mustard seeds. The facility also has a milling unit that processes products containing gluten, soya, legumes, and nuts. While there is physical segregation between units, they are not air-locked.
Disclaimer
Natural variations in colour, aroma, and pungency may occur due to seasonal changes in mustard seeds. This is a natural characteristic of cold pressed oils.
In some cases, a thin layer of oilseed particles may settle at the bottom of the bottle due to natural sedimentation. This is completely edible and indicates minimal processing and purity. Such settling may occur when sedimentation in storage tanks is not 100% complete due to weather conditions.
Ideal Uses
Ideal for Indian cooking such as sabzis, dals, curries, tadkas, pickles, marinades, and regional preparations. Especially suited for dishes that require a strong mustard flavour. Suitable for daily cooking as well as traditional recipes.
Do not reuse the same oil multiple times, as reheating can lead to the formation of undesirable compounds.
Cooking Suitability & Smoke Point Guidance of Black Mustard Cold-Pressed Oil
Cold pressed black mustard oil has a moderately high smoke point (approx. 230–250°C when properly heated), making it suitable for multiple cooking methods when used correctly.
✅ Deep Frying
Can be used for deep frying occasionally. Heat the oil until it reaches its smoking point, then allow it to cool slightly before adding food. This traditional practice reduces sharpness and improves frying stability.
✅ Shallow Frying & Sautéing
Ideal for shallow frying, sautéing, and everyday Indian cooking. Performs well under medium to high heat and imparts a strong, authentic flavour.
✅ Tadka / Tempering
Excellent for tadkas in dals, curries, and sabzis. The oil releases aroma quickly and carries spices exceptionally well.
⚠️ Raw Use / Dressing
Not recommended for raw consumption or salad dressings due to its strong pungency. Best used after heating.
Pack size
100 ml / 500 ml / 1 litre / 2 litre / 5 litre
Cold Pressed Oil, Wood Pressed Oil vs Refined Oil – What’s the Real Difference?
1. Extraction Method
Cold Pressed Oils (Chakki Peesing)
Cold pressed oils are extracted at controlled low temperatures using mechanical pressure only. This process avoids excessive heat and chemical intervention, helping preserve the oil’s natural fatty acid structure, antioxidants, and flavour. At Chakki Peesing, we follow a single-press method—the oil is extracted once from fresh seeds, and the remaining oil cake is not reused for further extraction.
Wood pressed Oils (other competition)
While Wood-pressed is also a method of cold pressing, but we see some advantage of our SS based machines over wood pressed. Wood-pressed oils can suffer from poor temperature control, hygiene challenges, inconsistent quality, and higher oxidation risk due to porous wooden surfaces and manual operation. Well-controlled metallic cold-press machines offer better temperature regulation, food safety, consistency, and nutritional stability, especially for single-press, small-batch oils.
Refined Oils
Refined oils are produced using high heat, chemical solvents, bleaching agents, and deodorisation processes to maximise yield and uniformity. These steps significantly alter the oil’s natural composition and strip away many naturally occurring nutrients.
2. Fat Profile: MUFA & PUFA Explained
Cold pressed mustard oil naturally contains a balanced proportion of:
Because cold pressing avoids extreme heat and chemicals, the natural MUFA–PUFA balance remains largely intact, unlike refined oils where the fat structure can be altered during processing.
3. Cholesterol & Bad Fats – How Cold Pressed Oils Help
Cold pressed oils contain no added trans fats and do not undergo hydrogenation or chemical modification. Their natural fat composition, when used in moderation:
- Supports better lipid balance
- Helps reduce intake of processed and damaged fats
- Encourages replacement of refined, highly processed oils with minimally processed alternatives
- Refined oils, due to repeated heating and chemical treatment, may contain oxidised fats that contribute to poor fat quality in the diet.
Note: No edible oil reduces cholesterol on its own. Benefits are best achieved when cold pressed oils are used as part of an overall balanced, home-cooked diet.
4. Single Press vs Multiple Extraction
At Chakki Peesing, we use only the first, single press of mustard seeds.
- Oil is extracted once from fresh seeds
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The remaining oil cake is not reprocessed to extract residual oil
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This ensures better flavour, aroma, nutritional integrity, and purity
In contrast, multiple-extraction practices (common in large-scale processing) prioritise yield over quality and often require additional heat or processing.
5. Taste, Aroma & Cooking Behaviour
Cold pressed mustard oil retains its natural pungency, colour, and aroma, making it ideal for traditional Indian cooking. Refined oils are deodorised and neutralised, resulting in uniform appearance but reduced character and nutritional depth.