Atta & Flours

Fresh chakki atta roti — soft, nutritious, stone-ground with no preservatives

10 Reasons Fresh Atta is Better Than Store-Boug...

From higher nutrition to better taste 10 science-backed reasons why freshly milled chakki atta is superior to packaged store-bought flour for your family's health. Every bag of packaged atta on...

10 Reasons Fresh Atta is Better Than Store-Boug...

From higher nutrition to better taste 10 science-backed reasons why freshly milled chakki atta is superior to packaged store-bought flour for your family's health. Every bag of packaged atta on...

Black wheat flour — purple anthocyanin-rich grain from India, darker roti

Black Wheat Flour Benefits: Nutrition, Taste & ...

Black wheat is a purple whole wheat bred in India to carry more anthocyanins, the natural pigments found in blueberries. Its nutrition (16.58g protein per 100g, lab tested), how it...

Black Wheat Flour Benefits: Nutrition, Taste & ...

Black wheat is a purple whole wheat bred in India to carry more anthocyanins, the natural pigments found in blueberries. Its nutrition (16.58g protein per 100g, lab tested), how it...

Glycemic index comparison of Indian flours — low GI atta for diabetics

Glycemic Index of Wheat Atta and Indian Flours:...

Wheat atta has a GI of about 65–70. This chart compares the glycemic index of khapli, ragi, jowar, bajra, besan, rajgira, kuttu and other common Indian flours, so you can...

Glycemic Index of Wheat Atta and Indian Flours:...

Wheat atta has a GI of about 65–70. This chart compares the glycemic index of khapli, ragi, jowar, bajra, besan, rajgira, kuttu and other common Indian flours, so you can...

Traditional Indian chakki stone mill — 5000 year history of fresh flour grinding

History of the Chakki (Stone Mill) in Indian Co...

Every morning in traditional Indian homes, the day began with the sound of the chakki  the stone mill grinding fresh wheat into flour. This daily ritual, performed by the women...

History of the Chakki (Stone Mill) in Indian Co...

Every morning in traditional Indian homes, the day began with the sound of the chakki  the stone mill grinding fresh wheat into flour. This daily ritual, performed by the women...

Khapli emmer wheat grains — ancient Indian grain with low GI and high fibre

What is Khapli Wheat? Complete Guide to Emmer W...

If your doctor, nutritionist, or a health-conscious friend has mentioned Khapli wheat recently you are not alone.This ancient grain  largely forgotten in the age of commercial wheat farming is making...

What is Khapli Wheat? Complete Guide to Emmer W...

If your doctor, nutritionist, or a health-conscious friend has mentioned Khapli wheat recently you are not alone.This ancient grain  largely forgotten in the age of commercial wheat farming is making...

Stone ground chakki atta vs commercial roller milled flour — nutrition comparison

Stone Ground vs Roller Milled Flour: The Real D...

You have probably seen "stone ground" on flour packaging and assumed it was just marketing language. It is not.The milling method used to produce your flour has a direct, measurable...

Stone Ground vs Roller Milled Flour: The Real D...

You have probably seen "stone ground" on flour packaging and assumed it was just marketing language. It is not.The milling method used to produce your flour has a direct, measurable...