Information

Fresh chakki atta roti — soft, nutritious, stone-ground with no preservatives

10 Reasons Fresh Atta is Better Than Store-Boug...

From higher nutrition to better taste 10 science-backed reasons why freshly milled chakki atta is superior to packaged store-bought flour for your family's health. Every bag of packaged atta on...

10 Reasons Fresh Atta is Better Than Store-Boug...

From higher nutrition to better taste 10 science-backed reasons why freshly milled chakki atta is superior to packaged store-bought flour for your family's health. Every bag of packaged atta on...

Black wheat flour — purple anthocyanin-rich grain from India, darker roti

Black Wheat Flour Benefits - The Purple Grain w...

What if your daily roti could deliver the antioxidant power of blueberries?Black wheat flour makes that possible. Developed by Indian agricultural researchers at NABI Mohali through conventional plant breeding (not...

Black Wheat Flour Benefits - The Purple Grain w...

What if your daily roti could deliver the antioxidant power of blueberries?Black wheat flour makes that possible. Developed by Indian agricultural researchers at NABI Mohali through conventional plant breeding (not...

Complete millets guide India — bajra, jowar, ragi, foxtail millet in traditional bowls

Millets 101:- Types, Benefits, and How to Cook ...

India was once the world's largest millet producer. These small-seeded grains fed billions of people for thousands of years before the Green Revolution replaced them with wheat and rice.Today, with...

Millets 101:- Types, Benefits, and How to Cook ...

India was once the world's largest millet producer. These small-seeded grains fed billions of people for thousands of years before the Green Revolution replaced them with wheat and rice.Today, with...

Glycemic index comparison of Indian flours — low GI atta for diabetics

Glycemic Index of Indian Flours - Complete GI C...

Walk into any Indian kitchen from 50 years ago and you would find a chakki - a stone mill  grinding fresh wheat into flour every few days. Today, most families...

Glycemic Index of Indian Flours - Complete GI C...

Walk into any Indian kitchen from 50 years ago and you would find a chakki - a stone mill  grinding fresh wheat into flour every few days. Today, most families...

Ancient grains of India — khapli wheat, bajra, jowar, ragi, amaranth arranged artistically

Ancient Grains in India - Complete Guide for In...

The word "ancient grains" sounds like a health trend invented by food marketers. In reality, these grains are anything but new  they are the original foods that sustained Indian civilisations...

Ancient Grains in India - Complete Guide for In...

The word "ancient grains" sounds like a health trend invented by food marketers. In reality, these grains are anything but new  they are the original foods that sustained Indian civilisations...

Cold pressed kachi ghani mustard oil vs refined oil — natural colour and nutrition comparison

Cold Pressed vs Refined Oil - Which is Healthi...

The cooking oil you use every day has a profound impact on your health — and most Indian kitchens are using refined oils that have been stripped of almost every...

Cold Pressed vs Refined Oil - Which is Healthi...

The cooking oil you use every day has a profound impact on your health — and most Indian kitchens are using refined oils that have been stripped of almost every...